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BEYOND THE SCARS; ALIVE Collection - DOUBLESOLID

BEYOND THE SCARS; ALIVE Collection

Let's get out there to experience life while taking care of our health, getting in touch with how we really feel, and doing the things that make us remember who we are. You...

BEYOND THE SCARS; ALIVE Collection

Let's get out there to experience life while taking care of our health, getting in touch with how we really feel, and doing the things that make us remember who we are. You...

Girl, Check Yourself. - DOUBLESOLID

Girl, Check Yourself.

I realize the only way to be better is to do better, and part of doing better is knowing when it’s time to make a significant change. But making changes are hard because...

Girl, Check Yourself.

I realize the only way to be better is to do better, and part of doing better is knowing when it’s time to make a significant change. But making changes are hard because...

Massage and Body Work for PTSD - DOUBLESOLID

Massage and Body Work for PTSD

Empathy, compassion, and a strong desire to help others is vital when treating others who suffer from symptoms of PTSD.   Massage therapy offers many benefits to folks with PTSD; let me explain.

Massage and Body Work for PTSD

Empathy, compassion, and a strong desire to help others is vital when treating others who suffer from symptoms of PTSD.   Massage therapy offers many benefits to folks with PTSD; let me explain.

Byron Marks: Music For Mental Health - DOUBLESOLID

Byron Marks: Music For Mental Health

There is an old saying; “Music soothes the savage beast”. I would agree with that statement, however, not only because it sounds good to the ear. Soothing the savage beast takes...

Byron Marks: Music For Mental Health

There is an old saying; “Music soothes the savage beast”. I would agree with that statement, however, not only because it sounds good to the ear. Soothing the savage beast takes...

Mental Health Awareness - DOUBLESOLID

Mental Health Awareness

May is Mental Health Awareness Month. It's a good time to look at your own mental health and how you maintain it.

Mental Health Awareness

May is Mental Health Awareness Month. It's a good time to look at your own mental health and how you maintain it.