Backstage Pass
Laughter for Mental Health
I know when we feel terrible, the last thing we want to do is muster up the energy to laugh. When I'm in the throws of my depression, feeling anything...
Laughter for Mental Health
I know when we feel terrible, the last thing we want to do is muster up the energy to laugh. When I'm in the throws of my depression, feeling anything...
BEYOND THE SCARS; RECLAIM Collection
Have you noticed how much self-care, education, and being actively involved in your health help you see the outside influences taking up space in your mind? Let's talk about Reclaiming...
BEYOND THE SCARS; RECLAIM Collection
Have you noticed how much self-care, education, and being actively involved in your health help you see the outside influences taking up space in your mind? Let's talk about Reclaiming...
Jennifer: We Are Not What Happens to Us
I try to be open but my struggles with mental health and my journey because I know others have been through something similar, and I know how lonely it feels.
Jennifer: We Are Not What Happens to Us
I try to be open but my struggles with mental health and my journey because I know others have been through something similar, and I know how lonely it feels.
Massage and Body Work for PTSD
Empathy, compassion, and a strong desire to help others is vital when treating others who suffer from symptoms of PTSD. Massage therapy offers many benefits to folks with PTSD; let me explain.
Massage and Body Work for PTSD
Empathy, compassion, and a strong desire to help others is vital when treating others who suffer from symptoms of PTSD. Massage therapy offers many benefits to folks with PTSD; let me explain.
Trisha's Story: How Self-Care Can Help Us to Ov...
I learned through times of struggle we can triumph over tragedy but often we just can’t go it alone. My hope is by sharing Pierce’s story, and mine, you will be...
Trisha's Story: How Self-Care Can Help Us to Ov...
I learned through times of struggle we can triumph over tragedy but often we just can’t go it alone. My hope is by sharing Pierce’s story, and mine, you will be...
Ashley: Battling and Recovering From an Eating ...
Today, I’m sharing my story to help others, through awareness and understanding. Bulimia is sneaky. It's a liar. It can force you to live a double life. That's what it...
Ashley: Battling and Recovering From an Eating ...
Today, I’m sharing my story to help others, through awareness and understanding. Bulimia is sneaky. It's a liar. It can force you to live a double life. That's what it...